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Best Pillows for Snoring & Sleep Apnea
The best pillows for snoring and sleep apnea help keep your head and neck aligned, so your airflow isn’t constricted. Everyone is built differently, so a pillow that works for one may be too high or too soft for another. The important thing to remember is that your head, neck, and back should be aligned. A pillow loft that supports side or stomach sleeping may be ideal, and back sleepers are more likely to snore. Explore supportive pillows that may help.
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