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Best Pillows for Side Sleepers

The best pillow for a side sleepers will keep the head, neck, and back aligned. A pillow that’s too high will or too low can throw off neck alignment. So, if you wake up sore or experience headaches or pain while side sleeping, it may be a sign you need a more supportive pillow or one with less loft to keep your neck neutral. Explore pillows that may help you sleep comfortably on your side.

Science and Integrity Matter

We rigorously vet every product we feature in our shop, so you can feel confident that your purchase decision is Healthline-approved.

Read about our process
  • Fact-Checked Claims

    We verify every brand’s health claims to make sure their products are safe and effective.

  • Medically Vetted Recommendations

    We evaluate whether a product's health claims align with the current body of scientific evidence.

  • Ethical and Reputable Businesses

    We vet business practices and strive to showcase brands that meet our social impact standards.