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NOW Valerian Root Extract

starting at $9.67

Best For:

  • Insomnia
  • Stress Relief

This liquid supplement provides 1.6 mL of valerian root extract per serving, which can help improve sleep difficulties and relieve stress naturally. The supplement is unflavored and unsweetened, and each bottle contains about 37 servings.

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Why We Like It

  • convenient liquid form may be preferable over capsules and tablets

  • produced using third-party certified manufacturing processes

  • free of fillers, additives, and artificial ingredients

Who It May Not Be For

  • those who take medications that are contraindicated

  • children, adolescents, and people who are pregnant or breastfeeding, unless advised by a healthcare professional

  • people who prefer flavored supplements, as some may find the taste strong and unpalatable

Product Information

Best for Insomnia and Stress Relief:

  • Contains valerian root extract, which may help you fall asleep faster and alleviate sleep issues like insomnia.

  • Certain compounds in valerian root can help enhance relaxation, reduce stress, and decrease anxiety by altering the receptors for specific neurotransmitters.

Formulated with valerian root extract to promote rest and relaxation, NOW Foods Valerian Root Extract may be worth a try if you’re looking for a natural product to support better sleep. In addition to being vegan-friendly and non-GMO, this supplement is also free of fillers, additives, and artificial ingredients.

About NOW Foods:

NOW Foods prioritizes quality by testing all products for evidence of harmful chemicals and contaminants. They also use manufacturing processes certified by Underwriters Laboratories, a third-party organization that ensures companies adhere to strict safety standards.

Valerian Root Extract: An herb that may affect certain neurotransmitters in the brain to improve sleep quality and ease stress and anxiety.

Other Ingredients: Water, vegetable glycerin, and grain alcohol (20%)

Key active ingredients are generally safe for: adults

Key active ingredients may not be recommended for: children, adolescents, and people who are pregnant or breastfeeding

Potential drug interactions: alcohol, sedatives, anxiety medications, certain antibiotics, and drugs metabolized by the CYP3A4 enzyme

Commonly reported side effects: headaches, weakness, dizziness, fatigue, vivid dreams, digestive issues

If you have concerns or are taking the above medications, consult with a doctor before use.

Add 1–2 dropperfuls to your favorite beverage before bedtime.

2 fl oz.
# of Servings:
About 37
2 droppersful (1.6 ml)
Active Ingredient - Serving Strength:
Valerian Root Extract - 1.6 ml