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NOW Valerian Root Extract
starting at $9.67
- Stress Relief
This liquid supplement provides 1.6 mL of valerian root extract per serving, which can help improve sleep difficulties and relieve stress naturally. The supplement is unflavored and unsweetened, and each bottle contains about 37 servings.
Why We Like It
convenient liquid form may be preferable over capsules and tablets
produced using third-party certified manufacturing processes
free of fillers, additives, and artificial ingredients
Who It May Not Be For
those who take medications that are contraindicated
children, adolescents, and people who are pregnant or breastfeeding, unless advised by a healthcare professional
people who prefer flavored supplements, as some may find the taste strong and unpalatable
Best for Insomnia and Stress Relief:
Contains valerian root extract, which may help you fall asleep faster and alleviate sleep issues like insomnia.
Certain compounds in valerian root can help enhance relaxation, reduce stress, and decrease anxiety by altering the receptors for specific neurotransmitters.
Formulated with valerian root extract to promote rest and relaxation, NOW Foods Valerian Root Extract may be worth a try if you’re looking for a natural product to support better sleep. In addition to being vegan-friendly and non-GMO, this supplement is also free of fillers, additives, and artificial ingredients.
About NOW Foods:
NOW Foods prioritizes quality by testing all products for evidence of harmful chemicals and contaminants. They also use manufacturing processes certified by Underwriters Laboratories, a third-party organization that ensures companies adhere to strict safety standards.
Valerian Root Extract: An herb that may affect certain neurotransmitters in the brain to improve sleep quality and ease stress and anxiety.
Other Ingredients: Water, vegetable glycerin, and grain alcohol (20%)
Key active ingredients are generally safe for: adults
Key active ingredients may not be recommended for: children, adolescents, and people who are pregnant or breastfeeding
Potential drug interactions: alcohol, sedatives, anxiety medications, certain antibiotics, and drugs metabolized by the CYP3A4 enzyme
Commonly reported side effects: headaches, weakness, dizziness, fatigue, vivid dreams, digestive issues
If you have concerns or are taking the above medications, consult with a doctor before use.
Add 1–2 dropperfuls to your favorite beverage before bedtime.