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NOW Foods Liquid Melatonin
starting at $12.40
With 3 mg of melatonin in each 20-drop serving, this liquid supplement is specifically formulated to support a healthy sleep cycle and improve sleep quality. It has a subtle citrus flavor, contains about 66 servings per bottle, and can be purchased individually or in packs of two.
Why We Like It
produced in facilities certified by a third-party organization to ensure safe manufacturing practices
convenient alternative to capsules, pills, and tablets
naturally flavored for a subtle, citrus-y taste
Who It May Not Be For
people who also take antidepressants, blood thinners, antiseizure medications, or blood pressure medications
children and adolescents, as studies on the long-term effects of melatonin focus only on adults
pets, as xylitol can be toxic to cats and dogs
Best for Insomnia:
It includes melatonin, which has been shown to improve the onset, duration, and overall quality of sleep.
This supplement is a great option if you’re looking for an easy and effective way to start sleeping better. It features melatonin, which is an important hormone that regulates the sleep cycle and helps relax your body and brain before bedtime.
NOW Foods Liquid Melatonin is vegan-friendly, non-GMO, and certified kosher. It’s also naturally flavored and sweetened with a blend of fructose and xylitol.
About NOW Foods:
NOW Foods is committed to producing high quality supplements. Their facilities are certified by Underwriters Laboratories, an independent organization that ensures compliance with strict manufacturing standards. Supplements are also tested in-house to verify they are free of harmful contaminants.
Melatonin: A hormone that plays a key role in the sleep-wake cycle to prevent insomnia and other sleep-related issues.
Other Ingredients: water, vegetable glycerin, fructose, xylitol, organic cane alcohol (6%), natural flavors, potassium sorbate (as preservative), citric acid, malic acid, and lemon oil (Citrus limon)
Key active ingredients are generally safe for: adults
Key active ingredients may not be recommended for: children and adolescents, and people who are pregnant or breastfeeding.
Potential drug interactions: antidepressants, blood thinners, antiseizure medications, blood pressure medications
Commonly reported side effects: nausea, headaches, dizziness, sleepiness, irritability
If you have concerns or are taking the above medications, consult a doctor before use.
Shake well and take 1/4 teaspoon, or about 20 drops, just before bed. Take directly or mix into your beverage of choice.