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Natrol Melatonin Time Release Tablets
starting at $7.29
Natrol Melatonin Time Release Tablets are available with 1 mg, 3 mg, or 5 mg of melatonin, a hormone that can help you fall asleep. It also provides 10 mg of vitamin B6, which supports the body’s natural production of melatonin. Each package contains either 90 or 100 tablets.
Why We Like It
manufactured in a third-party certified facility
formulated to release slowly over time for a better night’s sleep
free of added sugar and artificial colors, flavors, and preservatives
Who It May Not Be For
children and adolescents, as long-term melatonin effects have only been studied in adults
those who also take antidepressants, blood thinners, anticonvulsants, anti-cancer medications, or blood pressure medications
people who prefer gummies, liquids, or other types of supplements
Best For Insomnia:
Provides melatonin, which can support your body’s natural circadian rhythm for more restful and restorative sleep. It also contains vitamin B6, which has been shown to reduce insomnia when paired with melatonin and other herbal ingredients.
Natrol Melatonin Time Release Tablets combine sleep-enhancing ingredients, like melatonin and vitamin B6, to help fight insomnia. Though the tablets are fast acting, they’re formulated to release slowly over time for a full night’s rest.
These tablets are vegetarian and free of artificial colors and flavors, sugar, and common allergens, like tree nuts, wheat, and shellfish.
Natrol is a reputable company known for producing high quality supplements. Not only are all products manufactured in facilities certified by NSF International, but they’re also tested in-house throughout production to ensure safety.
Melatonin: A hormone that increases feelings of tiredness to help you fall asleep and stay asleep longer.
Vitamin B6: A vitamin that promotes brain function, improves mood, and aids in the synthesis of melatonin.
Other Ingredients: microcrystalline cellulose, dicalcium phosphate, methylcellulose, magnesium stearate, stearic acid, hypromellose, silicon dioxide, glycerin
Key active ingredients are generally safe for: adults
Key active ingredients may not be recommended for: children, adolescents, and people who are pregnant or breastfeeding.
Potential drug interactions:
Melatonin: antidepressants, blood thinners, anticonvulsants, blood pressure medications
Vitamin B6: anticonvulsants and certain medications for cancer
Commonly reported side effects:
Melatonin: nausea, headaches, dizziness, sleepiness, irritability
Vitamin B6: numbness, tingling, headache, nausea
If you have concerns or are taking the above medications, consult a doctor before use.
Take 1 tablet 20 to 30 minutes before bedtime.