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Gaia Herbs Valerian Root

starting at $23.19

Best For:

  • Insomnia
  • Stress Relief

This supplement provides 450 mg of valerian root and 1.8 mg of valerenic acids in each serving to ease insomnia, relieve stress, and promote better quality sleep. Each bottle contains 60 capsules, or 30 servings total.

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Why We Like It

  • product testing results available online

  • uses patented Liquid Phyto-Caps to maximize potency

  • sourced from a certified organic farm

Who It May Not Be For

  • those who take medications that are contraindicated

  • children, adolescents, and people who are pregnant or breastfeeding, unless advised by a healthcare professional

  • people who prefer supplements that contain a blend of herbal ingredients

Product Information

Best for Insomnia and Stress Relief:

  • Includes valerian root, which may increase feelings of relaxation and reduce the amount of time it takes you to fall asleep.

  • Valerian root and valerenic acids affect certain neurotransmitters in the brain, which could help reduce anxiety and lower stress levels naturally.

Gaia Herbs Valerian Root is formulated to help you de-stress and wind down at the end of the day to support a more restful night’s sleep. In addition to being vegan-friendly, the supplement is free of dairy, soy, and gluten. It also features Gaia Herbs’ Liquid Phyto-Cap delivery system for increased potency and faster absorption.

About Gaia Herbs:

Gaia Herbs specializes in producing high quality herbal supplements. Most ingredients are grown on their certified organic farm or sourced from suppliers that prioritize sustainability. What's more, all supplements are tested in-house and results are published online to promote total transparency.

Organic Valerian (Valeriana officials) Root Extract: An herb that may help reduce stress, prevent insomnia, and improve the duration and quality of sleep.

Valerenic Acids: A compound found in valerian root that has been studied extensively for its sleep-enhancing effects.

Other Ingredients: Vegetable glycerin, water, and vegan capsule (hypromellose)

Key active ingredients are generally safe for: adults

Key active ingredients may not be recommended for: children, adolescents, and people who are pregnant or breastfeeding

Potential drug interactions: alcohol, sedatives, anxiety medications, certain antibiotics, and drugs metabolized by the CYP3A4 enzyme

Commonly reported side effects: headaches, weakness, dizziness, fatigue, vivid dreams, digestive issues

If you have concerns or are taking the above medications, consult with a doctor before use.

Take 2 capsules 1 hour before bed.

# of Servings:
2 capsules
Active Ingredient - Serving Strength:
Organic Valerian Root Extract - 450 mg